Adult Therapy Services

Before therapy you may feel like:

  • I’ve been holding it together for so long, and I can’t do it anymore

  • It feels like everything is out of control

  • I’m so angry, I don’t know what to do

  • I feel lost and don’t even know where to start

  • The ways I’ve been handling things and trying to “deal” are causing even more problems

  • I'm tired of pretending I'm okay

we'll help you find relief and regain a sense of balance.

Together,

If you're an adult seeking support following trauma, whether it's acute, complex, or stemming from childhood, identity trauma, or secondary traumatic stress from your work or school environment,
you've come to the right place.

At Evolve Counseling, I prioritize working with adults who find themselves struggling to "hold it all together and keep pushing forward" after experiencing trauma. My passion lies in assisting people facing the challenges of trauma aftermath, as well as navigating issues related to identity, relationships, mood, and life's changes. Within a safe and affirming space, we will collaboratively explore your concerns, define your counseling goals, and work towards healing together.

I’m here to provide

where you can fully be yourself, unburdened by the weight you're carrying.

a safe, honest space